21 Day Fix Program Length– the 21 Day Fix, as well as the 21 Day, Fix Extreme programs are both 3 weeks long without rest days (there is a yoga exercise/ “energetic recuperation” day in each program).21 Day Fix Duration– the 21 Day Fix and also the 21 Day Fix Extreme workouts are all 30 minutes in duration.21 Day Fix Trainer– 21 Day Fix & 21 Day Fix Extreme both feature star fitness instructor Autumn Calabrese.
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